Hi Medifast lovers! The written word is not the only medium by which to learn about the Medifast plan and hear about other folks own experiences with this diet. The video sharing site YouTube has many great entries for Medifast specific information and real life user accounts of living with the diet.
There are a number of both Medifast produced videos as well as a ton of Medifast customers who have made their own video diet diaries about their progress with the diet from week 1 and beyond.
Here is a good example of a Mediast produced spot for Pamela, a very happy Medifast customer.
And here is an example of some consumer generated content done by "lovelybeautiful" who has lost 19 lbs already with the Medifast diet plan.
http://www.youtube.com/watch?v=TfAsB_Wp3O4
So, we strongly encourage our viewers to go out there and see in video how folks are doing on the Medifast plan. It is great because many of the people on YouTube are posting weekly updates, so you can follow them along and actually see them getting thinner and more fit!